Classes Start Saturday, June 14!

Getting readyGetting readyRegular classes start Saturday, June 14, beginning at 8:30am with a Bag Class, followed by Krav Maga at 9:30 and CrossFit at 10:30. Although we've run some preliminary training courses, this is the official start of our schedule, so please join us! Even if you're not a member, come try a class (the first one is FREE)! To register for a free trial, please email info@focusselfdefense.com.