CrossFit News
31 Heroes CrossFit Workout!
Check out one of our CrossFit coaches and former Navy SEAL Joel Lambert, along with member and former serviceman Julian, doing the 31 Heroes workout.
Weightlifting 101 and Sports Conditioning Cancelled
Beginning Sunday October 2nd our Weightlifting 101 and Sports Conditioning classes will be on indefinite hold. We will still have the Next Generation classes and the Krav Maga Intermediate/Advanced class. The updated Schedule can be view here.
Field Day 2011 was a huge success!
Thank you to everyone who came out to our annual Field Day! We had a great turnout from everyone at CrossFit and Krav Maga in Culver City, with lots of kids as well as adults. We had the usual water balloon toss, three-legged race, tug-of-war, and other games…and this year also featured a pretty [...]
Improvise. Adapt. Overcome.
Our own Paula running an obstacle course during bag class at Focus – Krav Maga and CrossFit in Culver City!
