Another Krav Maga drill at Focus.  This drill has lots of variations; in this version, the defender must deal with a choke, then turn and break through a barricade of pads, then kick aggressively to be safe.

On Saturday, February 13th, we will be conducting a Krav Maga seminar to raise money for the Haiti Relief Effort. Come train from 1:30 to 3:30 at Focus. Learn Krav Maga self defense and help people in need at the same time.  ALL proceeds will be donated to the Haiti Relief Effort.  The cost of the seminar is $30, but of course additional donations are welcome.  Again, 100% of the money received will be donated to the Haiti Relief Effort.

The course will be taught by 1st Degree Black Belt Vivian Cannon, along with instructors Bryin Taylor and Erica Juergens-Bow.  Beginners and experienced practitioners alike are welcome!

Join us in a great day of training and help for those in need!

Please rsvp to info@focusselfdefense.com or call 310-558-8400.

Focus, which is also the headquarters of the Krav Maga Alliance (an international organization of Krav Maga schools), hosted an instructor training course this weekend.  The candidates included our own Trevor Dorn-Wallenstein and Erica Juergens-Bow. They both passed with flying colors. Congratulations to our new instructors!